WHAT IS DRY NEEDLING?
At Sydney Allied Health Group, we offer dry needling as part of our evidence-based physiotherapy treatments to help relieve pain and restore normal muscle function. It’s a safe, effective technique that complements our broader approach to injury recovery and performance improvement.
Dry needling uses thin, sterile needles inserted into specific trigger points or tight muscle bands. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in Western medical science and focuses on musculoskeletal pain and dysfunction.
How Dry Needling Works
When a needle is inserted into a trigger point, it stimulates a twitch response that helps release muscle tightness, improve blood flow, and reduce nerve sensitivity. This can lead to:
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Reduced Pain: Releases tension and desensitises trigger points to alleviate discomfort.
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Improved Range of Motion: Loosens tight muscles to restore normal movement.
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Faster Recovery: Accelerates the healing process by promoting circulation and tissue repair.
Is Dry Needling Right for You?
Our physiotherapists assess your specific condition and determine whether dry needling is appropriate as part of your personalised treatment plan. Combined with targeted exercises, manual therapy, and other modalities, this approach helps optimize recovery and long-term outcomes.
