MANAGING CHRONIC CONDITIONS

Many types of cardiovascular diseases can be prevented or treated through healthy lifestyle choices.

Regular exercise will help to counteract the symptoms of chronic lung conditions in aerobic capacity and strength.

Exercise also improves physiological aspects of the individual’s health, including cardiovascular and respiratory function, leading to increased longevity.

Regular exercise, in conjunction with a healthy lifestyle, is the optimal way to maintain a strong and healthy MSK system.

If you are having difficulty getting started, talk to an accredited exercise physiologist to assist you in finding an exercise regime that works for you!

Exercise can lower the dose of insulin required to clear glucose from the bloodstream, reducing stress on the already damaged pancreas cells

Exercise has many benefits during and after treatment and there is more and more research being released that is proving the effectiveness of exercise as a way to ease many of the side effects of treatment.