Sports Physiotherapy for All Athletes at Every Level
Whether you're an elite athlete, a weekend warrior, or just starting out, injuries and physical setbacks can affect your performance and confidence. At Sydney Allied Health Group, we offer sports physiotherapy tailored to your goals and the demands of your sport.
Our evidence-based treatments support faster recovery, injury prevention, and improved performance. Delivered with personalised care and a clear plan to get you moving again.
Take the first step towards getting back to what you love.
Expertise in Elite Sports
Our physio team have extensive experience within the sporting industry. Equipping them with the understanding of the physical and mental demands athletes face. Whether it’s managing high-impact injuries or optimising movement.
Comprehensive Approach
We don’t just treat injuries; we look at strength, flexibility, biomechanics, and injury prevention.
Community-Centred Care
We’re proudly local, providing personalised care that focuses on getting you back to doing what you love.
Why Choose Sydney Allied Health Group for Sports Physiotherapy?
WHAT TO EXPECT FROM SPORTS PHYSIOTHERAPY
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Initial Consultation: We take the time to understand your injury history, training load, and goals. A thorough assessment ensures your treatment is tailored specifically to you.
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Treatment Plan: Using evidence-based techniques like manual therapy, tailored exercise programs, and modalities such as shockwave therapy, we create a strategy for recovery and performance enhancement.
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Active Rehabilitation: Work alongside our physiotherapists in our fully equipped gym space, focusing on strength, balance, and functional movement.
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Ongoing Support: Injury prevention is as important as recovery. Expect education and strategies to keep you performing at your best.
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What to Expect FROM A RUNNING ASSESSMENT
1. Personalised Evaluation
A thorough assessment of your running technique, muscle strength, and movement patterns to uncover imbalances or inefficiencies.
2. Actionable Treatment Plan
Exercises, gait retraining, and footwear advice tailored to your specific needs.
WHO CAN BENEFIT?
Anyone! Whether you're chasing a personal best or just starting your running journey.
Book your Running Assessment today to run smarter, stronger, and injury-free.
THE PROCESS
YOUR PATH TO RECOVERY STARTS HERE
Book a consultation today and experience the difference!
At Sydney Allied Health Group, our mission is to empower athletes and active individuals with the tools they need to thrive. With personalised care and a team led by professionals, your journey to peak performance is in expert hands.
FREQUENTLY ASKED QUESTIONS
Absolutely! Sports physiotherapy isn’t just about recovery—it’s also about optimising your strength, flexibility, and biomechanics to enhance overall athletic performance.
Recovery time depends on the injury's severity and your treatment plan. For example, muscle strains may take a few weeks, while ligament injuries can take months. Our tailored approach ensures a safe and effective recovery.
We treat athletes from all disciplines, including rugby, soccer, running, tennis, swimming, and more. Reuben’s NRL experience brings additional expertise in high-impact sports.
Yes! We can help you prepare for your season with programs focusing on injury prevention, strength, and agility to give you a competitive edge.
Yes, our team specialises in identifying underlying causes of recurring injuries and addressing them through targeted treatment and training strategies.
We use a combination of manual therapy, exercise prescription, shockwave therapy, and active rehabilitation in our fully equipped gym space to ensure comprehensive care.
Absolutely! Sports physio can help you improve biomechanics, build resilience, and prevent injuries before they happen. It’s an essential part of maintaining peak performance.
Yes, we offer specialised post-operative rehabilitation for injuries like ACL reconstructions, rotator cuff repairs, and other sports-related surgeries to ensure a full recovery.
The sooner, the better! Early intervention can speed up recovery, reduce pain, and minimise the risk of further damage. However, we do work within the recommendations the referring surgeons.
Yes, we work with endurance athletes to manage overuse injuries, improve biomechanics, and optimise training programs for better performance and recovery.