But first, exactly what is Osteoarthritis? Osteoarthritis (OA) is a chronic, musculoskeletal disorder characterised by degeneration, or ‘wear and tear’ of th...

Headaches are one of the most common aches some endure regularly and can be disruptive to everyday life. Cervical headaches - headaches caused by neck dysfun...

Patello Femoral Pain' is one of the most commonly presented orthopaedic musculoskeletal conditions. PFPS may account for 11% of musculoskeletal pain complain...

Across Australia, Women’s Health Week is an annual reminder for women to take care of their mental, physical, and emotional health. This year the week runs f...

HOW TO CORRECTLY APPLY KINESIO-TAPE Tape used: DonJoy Premium K-Tape Physio: Kevin SHOULDER POSTURE TAPING Tape used: DonJoy Premium K-Tape Physio: Kevin (WA...