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Cancer and Exercise

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Cancer and Exercise

Cancer is developed when abnormal cell function and division occurs in the body, and can be life-threatening if diagnosis and treatment is not administered in the early stages of the disease. Commonly used treatments for cancer, including chemotherapy, radiation therapy and other drug treatments, cause treatment-related side-effects during treatment, as well as persisting negative side-effects in long-term survivors. These side-effects include, but are not limited to: pain, fatigue, negative changes in body composition, decreased bone health and impaired immune function.

Image by Jenny Hill
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Why Exercise?


Exercise has many benefits during and after treatment and there is more and more research being released that is proving the effectiveness of exercise as a way to ease many of the side effects of treatment.

 

Exercise can help to:


  • Improve muscle strength, mass and power 

  • Increase cardiorespiratory fitness 

  • Improve range of motion 

  • Increase physical function 

  • Enhance body image, mood and self esteem

  • Reduce the risk of cancer recurrence 


VIEW FACT SHEET

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