Meet Ashleigh

Ashleigh completed her Masters in Clinical Exercise Physiology at Australian Catholic University. During her studies, Ashleigh gained great experience through working in a range of areas including chronic disease management, cancer and exercise and ageing populations. Ashleigh recognises the importance of taking a holistic approach to treatment and getting to know and understand each individual client to create a well rounded exercise regime that balances all aspects of wellbeing. She believes that when applied correctly, a tailored exercise intervention can be a key contributor to treating or managing a vast range of conditions and achieving clients personal goals in all stages of life.

Outside of work, Ashleigh enjoys spending quality time with her friends and family (and pets) and going on long weekend drives with her local car community. To stay active Ashleigh loves to spend time at her local gym, trying out fun new exercises to give them the tick of approval before bringing them into the clinic to share with her clients.